Susan Hains

Susan E. Hains

(713) 301-8799


As an independent Pilates instructor and Medical Exercise Specialist; I work with a large population of clients ranging from young children to mature clients -ages ranging from 5 to 100 years old.  I have worked with young strong dancers; and also  special situations including, but not limited to, those with heart conditions, CVA’s, diabetes, hypertension, Alzheimer’s and Autism.  I work with athletes as well.  My Post Injury Rehab training enables me to help clients with shoulder issues, total knee replacement, total hip replacement, torn Achilles tendon, all types of back issues/surgeries, Scoliosis, and carpal tunnel syndrome to name a few.  

Pilates Concepts of Houston, Houston TX (2012 to present)

Teach private sessions with clients, and assist clients in an open studio concept.  Responsible for collecting payment, keeping studio organized, answering phones and maintaining client files. 

Pilates Houston, Houston TX (2012 to 2016)

Taught private sessions with clients.  Responsible for payment collection, familiar with the Web Scheduler, maintained an organized studio, answered phones and maintained client files. 

Synchronized Kneads, Houston TX (2001 to 2012)

Taught private sessions with clients and reformer classes.  Performed rehab work with clients; working closely with a Physical Therapist.  Responsible for payment collection, maintained an organized studio, answered phones and maintained client files. 

Memorial Hermann Wellness Center, Houston TX (2006 to 2007)

Taught Pilates reformer classes, and private sessions with Pilates clients.  Assisted in the cardio and pulmonary rehab departments associated with Memorial Hermann Hospital.  Scheduled clients and maintained an orderly studio.

Education and Training 

Physical/Mind Institute of NYC - certified Pilates Reformer/Mat Instructor. 

American Association of Health, Fitness, and Rehabilitation Professionals (AAHFRP), California - certified Medical Exercise Specialist.

Pilates Institute of London - certified in Pilates/Pregnancy and Pilates/Seniors.

Taken courses in Anatomy and Kinesiology at Houston Community College, Houston.  Studied personal training through PFIT in Houston.  Training/experience with the Wunda chair, Ladder barrel, Bosu, TRX, fit ball, spine corrector, Functional Trainer machine, and various other fitness tools.  I am an avid yoga practitioner.  My hobbies / passion are dancing, traveling, and painting.

University of Houston –  BS in Professional Writing.

Community work includes various volunteering jobs.  Participated in many charitable races.

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